DROP IN CLASS SCHEDULE
Cardio Dance Fitness Class. Think zumba meets Beyonce. Whatever you do just keep movin!
No experience necessary
80% Cardio 20% Toning
Running shoes, a hair elastic and water are strongly advised!
Dance Choreography Classes
Learn a dance to a new song each class and unleash your alter ego!
Open Level - geared towards those who are open to a challenge and most want to enhance their performance
Beginner Level- You have very little dance experience
Intermediate Level- You have at least 2-3 years of dance experience
Advance Level- You have a minimum of 4-5 years of experience. You’re comfortable with jumps and turns and the idea of fusing different styles into combos